Author Melissa Petitto, RD, presents 40 healthy and delicious recipes--accompanied by gorgeous color photography--that include the Brazilian superfruit acai in tasty and unexpected ways. Jam-packed with nutrients and antioxidants, and also low in sugar, the acai berry is the
quintessential superfood. Eating acai berries may help
improve cholesterol levels,
stop cancer cells from forming and spreading, and
improve memory and other brain functions.
While acai first gained fame as a smoothie ingredient, and has now become a smoothie bowl main star, this superberry can be used in countless ways. After an informative
introduction about the acai berry,
where to find it, and
how to prepare it, find energizing
smoothie and smoothie bowl recipes.