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Sit Down, Be Quiet E-BOOK

A modern guide to yoga and mindful living

Michael James Wong
E-book | Engels
€ 10,59
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Omschrijving

‘Some guys think yoga makes you less of a man, the truth is it makes you a better one.’
In today’s society, being a man is overrated. There is a set of unspoken rules that govern the way men are supposed to act and behave – act tough, don’t cry, win at all costs and these Rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.
Boys of Yoga’s Sit Down, Be Quiet is a straightforward book for the modern male who’s ready to step in and start taking control of their own identity and mental well-being. It’s time to smash the stereotypes and appreciate that It’s cool to be kind, self- aware and non-judgemental. Through practising yoga – working inside as well as out and adopting mindful approach to the everyday this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.

Specificaties

  • Productcode (EAN): 9780008249649
  • Verschijningsdatum: 7/03/2018
  • Type: E-book
  • Bestandsformaat: ePub
  • Beveiligd met: Adobe DRM
  • Aantal bladzijden: 224
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  • Aantal bladzijden: 224
  • Taal: Engels

Eigenschappen

  • Productcode (EAN): 9780008249649
  • Verschijningsdatum: 7/03/2018
  • Uitvoering: E-book
  • Beveiligd met: Adobe DRM
  • Bestandsformaat: ePub