Tussen 12 en 14 uur vandaag kan de activatie van je e-books vertraging oplopen. E-books die je bestelt tussen 12 en 14 uur, worden vanaf 14 uur geactiveerd.
  • Afhalen na 1 uur in een winkel met voorraad
  • Gratis thuislevering in België vanaf € 25
  • Ruim aanbod met meer dan 10 miljoen producten
Tussen 12 en 14 uur vandaag kan de activatie van je e-books vertraging oplopen. E-books die je bestelt tussen 12 en 14 uur, worden vanaf 14 uur geactiveerd.
  • Afhalen na 1 uur in een winkel met voorraad
  • Gratis thuislevering in België vanaf € 25
  • Ruim aanbod met meer dan 10 miljoen producten

Self-Esteem Workbook for Women

How Self-Love and Self-Compassion Affirmations Can Help You Rising Self-Esteem and Confidence and Why You Need to Be Kind to Yourself to Get Rid of Anxiety.

Kristin Winters
Paperback | Engels | Self-Help | nr. 2
€ 27,95
+ 55 punten
Uitvoering
Eenvoudig bestellen
Veilig betalen
Gratis thuislevering vanaf € 25 (via bpost)
Gratis levering in je Standaard Boekhandel

Omschrijving

★New Edition!★✓ If you tend to base your self-esteem on what other people think (FOPO);✓ If you are expecting to be criticized and to feel you are not good enough (Atelophobia);⚠ Then you have to build your self-esteem!Easy to use, this book helps you actively build self-esteem in your everyday life with practical tools and strategies.✓Grab your copy!

Feeling not good enough and insignificant are low self-esteem symptoms.

Don't let other people's opinions of you weigh you down in life.


"How dangerous it is to allow other people to determine how you're going to feel about you!

It's like looking into a broken mirror, and you're going to look at a broken mirror and then change your face to try to look good in this defiled busted, broken mirror." (Will Smith)


In the Self-Esteem Workbook for Women, a new edition,

you learn the 10 strategies to develop your self-esteem: You'll find that you are prepared to do the things it takes to lead a healthier, better life, feel good enough.

In this book, you learn

  • Self-esteem is essential: people with low self-esteem have numerous mental and physical repercussions such as anxiety and depression.
  • How to set the right goals: the 5 criteria that help you to achieve healthy self-esteem.
  • Developing Self-Awareness: discover the signs of low self-esteem and low self-confidence and how to become self-aware and remove the fear of other people's judgement.
  • Recognize and Replace negative thoughts: managing your thoughts and regain control of your brain helps healthy self-esteem.
  • Mindfulness: discover how physical health impacts self-worth.
  • Journaling: a useful tool that can help you achieve greater self-esteem.
  • Practicing Meditation Helps build Self-Esteem: Meditation is an amazingly effective way to make healthy self-esteem.


And much, much more.

With these simple exercises and tips, you can find yourself.Then don't wait any longer; scroll up the page, click on the buy now button and grab your copy!

Specificaties

Betrokkenen

Auteur(s):
Uitgeverij:

Inhoud

Aantal bladzijden:
196
Taal:
Engels
Reeks:
Reeksnummer:
nr. 2

Eigenschappen

Productcode (EAN):
9798609397430
Verschijningsdatum:
4/02/2020
Uitvoering:
Paperback
Bestandsformaat:
Trade paperback (VS)
Afmetingen:
152 mm x 229 mm
Gewicht:
267 g
Standaard Boekhandel

Alleen bij Standaard Boekhandel

+ 55 punten op je klantenkaart van Standaard Boekhandel
200 PUNTEN = € 3 KORTING

Dubbele punten

op kookboeken
200 PUNTEN = € 3 KORTING
Dubbele punten op kookboeken
E-BOOK ACTIE

Tot meer dan 50% korting

op een selectie e-books
E-BOOK ACTIE
E-book kortingen
Standaard Boekhandel

Beoordelingen

We publiceren alleen reviews die voldoen aan de voorwaarden voor reviews. Bekijk onze voorwaarden voor reviews.